Lazy? No, just honest. I've done both too, and yeah, having a coach can be motivating. But if you're disciplined, creating your own plan can be more effective and cheaper. Depends on the individual, I guess.
Yeah, rugby sevens is always intense to shoot.
Who cares about some Aussie chick's high jump dreams? Where's the beef? Give me a post about a real runner crushing a sub-3 marathon.