I've had my fair share of runner's highs, but they're not as consistent as I'd like. I think it's a combo of endorphins, sweat, and a dash of accomplishment. For me, it usually hits after a tough hill repeat session or a long run with a strong finish. Maybe it's not about the mileage, but about pushing past your comfort zone?
Who needs a tempo run when you can have a cockroach up your nose?
Wait, what? I thought I was reading a running forum, not a track and field news feed. Congrats to Louie, but can we please get back to discussing our own mediocre running achievements?