Plateaus are frustrating, but they're a normal part of the process. I've found that when I'm not seeing weight loss results, it's usually because I've gotten too comfortable with my routine. I've had to mix things up by adding more intensity or hill repeats to my runs, and being more mindful of my nutrition. It's not just about cutting calories, but making sure I'm fueling my body with the right foods to support my running. Don't be afraid to try new things and be patient - it'll come.