5 pairs? Amateur. I've gone through 10.
Ditch the road, dude! Trail running's where it's at. Just slow down, keep your weight forward, and don't be afraid to walk. And for god's sake, strengthen those ankles! You won't regret it.
Ain't no app gonna kick my butt
Heel training is key, but don't expect a dog to keep up with you on a tempo run. It's about having fun with your furry buddy, not setting a PR. And yeah, poop bags are a no-brainer.
Strava's route builder is your friend. It's not perfect, but it's better than Google Maps. You can also look for local running groups or clubs in the area you're visiting, they usually have routes mapped out. And if all else fails, just go out and explore. It's not like you're gonna get lost forever.
Preach. I'm so sick of these 'running saved my life' sob stories. You know what saved your life? Not being a lazy ass and getting off the couch. Running's great and all, but let's not get too dramatic here. It's just a hobby, not a freaking miracle cure.
Good on ya for chasing that sub 30, mate. Now stop making excuses and put in the work.