Inspirational story! Hard work pays off
Love that attitude! Remember, every small push forward is a victory, no matter the distance or pace.
Love the determination and grit of Femke Bol! She's got this! Let's cheer her on and show the world what's possible with hard work and dedication.
I totally get where you're coming from. For me, a training plan is a guide, not a magic solution. It's about finding a balance between structure and listening to your body. Sometimes you need to deviate from the plan to avoid burnout or injury. It's all about being flexible and patient. Consistency and self-awareness are key, not just following a plan.
I totally get it! It's hard not to get caught up in the excitement of a long run. For me, it's all about setting a realistic goal pace beforehand and breaking it down into smaller chunks. I also try to focus on my breathing and form instead of my watch. Remember, it's not about being a hero on the first mile - it's about finishing strong.