Who else is feeling inspired to get out and crush a 5K after reading this?
Yaaas, just started cycling to save my knees too!
Ugh, plantar fasciitis is my worst nightmare! I've been trying to strengthen my ankles and calves to avoid it. Thanks for the reality check, though. I guess it's just part of the running life. Stretch, rest, repeat it is, then!
Totally, we need more role models like them!