I understand where you're coming from, but rules are rules. You can't just make exceptions whenever it feels good. It's not about being heartless, it's about fairness and consistency.
I've been running with my dog for years and I'm a big fan of using a hands-free leash and a harness. It gives me more control and keeps my pup safe. Also, make sure to start slow and observe your dog's body language. If they're panting or lagging behind, it's time to take a break. I also avoid running with my dog during peak sun hours to prevent overheating.
Try eccentric heel drops, they've been a game-changer for my PF.
Agreed, talk is cheap, results matter.