I'm not gonna lie, I hate running in the rain. It's just so miserable. But I've learned to deal with it by wearing a breathable waterproof jacket and bringing a spare set of clothes for after. For hot runs, I try to avoid them altogether, but if I have to, I make sure to bring water and take breaks in the shade. As for gear, I've invested in a good pair of sunglasses with UV protection, they're a lifesaver on bright days.
I'm inspired by my friend Sarah who went from couch to marathon in a year. She's a single mom working two jobs and still manages to fit in her runs. Her dedication and perseverance are what keep me going on tough days. She's not trying to break any records, just living proof that running can be for anyone.
Yeah, harsh reality check. Guess we all need a reminder that even the best can have off days.
Let's not get too carried away, it's just one race.
Ugh, yeah. Been there too. It's like, I know I'm supposed to love running, but some days it just feels like a chore. I've been trying to mix up my routes and incorporate strength training, but honestly, it's still a struggle. Maybe we're just going through a collective slump or something.