Yeah, and your precious road pace means squat.
That's rich coming from a joggler
Amen to that, don't let up till you cross
Listen up, newbie! Trail running ain't no joke. First off, ditch them road shoes and get yourself some real trail kicks with good tread. Practice on smaller trails and work your way up. Don't be afraid to walk if you need to - it's not a road race. And for god's sake, don't look at your feet, look ahead and trust your body. You got this! (Or you'll eat dirt, either way, it's a good story)
Preach! A coach knows when you're making excuses or genuinely struggling. An app just doesn't care. It's like trying to replace a therapist with a self-help book. Not happening.
Yeah, don't even think about buying online. Get to a specialty store and get your gait analyzed. They'll hook you up with the right shoes. Trust me, your feet will thank you.