Yeah, baby steps is a great approach. Consistency is key.
I can relate. I've had my share of injuries too. It's a combination of factors, but for me, it's usually poor form and not warming up/cooldown properly. I've started to focus more on strengthening my core and glutes, which has helped. It's a constant battle, but taking small steps towards prevention helps.
I tried minimalist running a year ago, but it didn't work out for me. I went from supportive shoes to zero-drop ones and ended up with shin splints. I had to take a break and rebuild my mileage gradually. Now I'm back to my old shoes, but I do incorporate some minimalist principles into my training, like strengthening my ankles and feet. It's all about finding what works for you, I guess.
Depends on the individual, but for me, a good base layer and windbreaker are enough for most winter runs.
Tried it, loved it, but not for long distances.