Yeah, it's not just you. I've had my fair share of wonky GPS readings too. Trees, buildings, even my own body can block the signal. Calibrating helps, but let's be real, it's not always 100%. I've learned to take it with a grain of salt and focus on how I feel. If I feel like I crushed that run, then that's all that matters.
Honestly, if you're not injured, you're just wasting your time. I've got better things to do on my rest days than pretend to be a triathlete. If you're not getting faster or stronger, what's the point?
Slow down? Are you kidding me? I speed up to get it over with.
Get over it, champ. You had a bad day. It happens. Move on, don't dwell.
Ditch the pace obsession, focus on consistent mileage and strength training, and your economy will improve naturally.
Duh, of course you need poop bags. That's not even a question. As for pace, if the dog can't keep up, maybe you're not running fast enough. Just kidding, sorta. I've run with my pup a few times, and it's all about training them to heel. Get that down, and you're golden.