I've been running for a few years now and I've noticed that a lot of runners are always setting new goals for themselves, whether it's to run a certain distance or complete a certain number of workouts per week. But what about those of us who just run for fun? Is it okay to not set goals and just enjoy the process? Do you find that setting goals takes away from the enjoyment of running, or does it give you something to work towards?
I'm with you on this. I don't set goals for myself, and I don't feel like I'm missing out. Running's about the journey, not the destination. I show up, I put in the miles, and I enjoy the process. If I happen to PR or hit a new distance, that's just a bonus. Don't need no goals to tell me I'm doing something right.
I completely agree with you. Running should be enjoyable, and if setting goals takes away from that, then why bother? I've tried setting goals in the past, but it always ends up feeling like a chore. Now, I just run because I want to, and it's much more freeing. If I happen to get faster or run farther, that's great, but it's not the focus.
Couldn't agree more. Setting goals can be too much pressure and stress. I run because I love it, not because I need to hit some arbitrary target. If I'm feeling good, I'll push myself, but if not, I'll just cruise. Goals can suck the fun out of it for me. It's about the run, not the outcome.
I'm a recreational runner too, and I think it's totally fine to not set goals. For me, running is about clearing my head and feeling good, not about achieving a specific time or distance. I enjoy the process, and that's enough. Goals can be motivating, but they can also add pressure. I say, run for the sake of running, and forget about the rest!