I've read my fair share of running books, but I'm still on the fence about their usefulness. Some offer great inspiration and motivation, but others seem to focus too much on the author's personal story rather than providing practical advice. What's your take on running books? Do you prefer ones that focus on training plans and technique, or do you find inspiration in memoirs and stories from other runners? Let me know your favorite running book and why it resonated with you. Personally, I'm looking for a book that can help me improve my running form and provide actionable tips for my next marathon training cycle.
I've read a few running books, and yeah, most of them are just fluff. I'm not looking for inspiration, I'm looking for something that'll help me shave off a few minutes from my PB. I've got 'Running Anatomy' by Joe Puleo, it's got some solid info on form and technique. Not the most exciting read, but it's got some actionable tips. That's what I'm looking for in a running book.
Couldn't agree more. I've got a shelf full of running books that are just collecting dust. 'Running Anatomy' is a great resource, though. I've also got 'aniels' Running Formula' by Jack Daniels, it's all about the science and has some great training plans. If you're looking to improve your form and get some actionable tips, I'd recommend that one.
I've read a bunch of running books and honestly, most of them are just okay. I prefer books that focus on practical advice and training plans. I don't need someone's life story, I need tips to improve my running. That being said, 'Born to Run' by Christopher McDougall was a game-changer for me. It's not just a memoir, it's got some solid advice on form and technique. Worth a read if you haven't already.