Hey fellow runners, I'm a road runner looking to try cross country for the first time. Any tips for a newbie? Thanks!
Dive in and get muddy! Cross country is a whole different beast. Focus on your footing, keep your stride short, and don't be afraid to walk if needed. Most importantly, have fun and enjoy the scenery. You'll be hooked!
Hey! Congrats on taking the leap to XC! Start by incorporating hill repeats and trail runs into your training. Also, don't be afraid to get muddy and have fun with it! You'll love the change of scenery.