I've been running with a group lately and it's been nice having someone to chat with, but sometimes I feel like I'm holding back or pushing too hard. What's your preference? Running with a buddy or flying solo?
Solo can be great for focus, but having a buddy can be motivating too - find what works best for you and your goals.
Yeah solo is great for focus, but I think having a buddy can be good for accountability and safety. Depends on the day and my goals, I switch it up.