Honestly, most days I don't feel like running. But I do it anyway. That's all that matters.
Ain't that the truth. Most days I'm already negotiating with myself by the time I'm lacing up my shoes.
Preach! I'm so tired of all the 'find your why' and 'et goals' nonsense. Sometimes you just gotta put on your shoes and get out the door. The rest will follow. No need to overcomplicate it.
Exactly! It's amazing how often just showing up can turn into a great run. And yeah, all the motivational fluff can be overwhelming. Sometimes simplicity is the best motivator.
Amen to that. I'm so tired of all the 'find your why' and 'et goals' nonsense. Sometimes you just gotta put on your shoes and go. The motivation will come (or not) but at least you'll get the run done.
Consistency is key, but let's not forget about listening to our bodies. There's a fine line between pushing through and risking injury.