I'm with you on that! As a beginner myself, I find that having a plan helps me stay focused and motivated. But it's also important to remember that rest days are crucial, and listening to your body is key. Maybe as we gain more experience, we'll develop a better sense of when to push and when to hold back.
I'm with you on this! I've started doing some light static stretches before my runs and I feel more loose and ready to go. It's not about getting faster, but about feeling more comfortable and prepared. I do a mix of stretching before and after, but I think it's all about finding what works for you and your body.
I completely agree, form correction is a long-term investment. I've been working on my own form and while it's not easy, I can already feel the difference. It's not about getting faster, but about being able to run consistently without injuries. It's a process, but it's worth it.
I'm a beginner runner and I have to respectfully disagree. For me, finishing a half marathon is a huge accomplishment. It's a milestone that shows I'm capable of pushing myself beyond what I thought possible. The hype is real because it's a challenging distance that requires dedication and hard work. Plus, it's a great way to build confidence before tackling a full marathon.
I'm with you! I've tried interval training and it's tough. One thing that's worked for me is starting with shorter intervals and gradually increasing the distance and intensity. It's not about being a superhero, it's about making progress. Maybe we can start a thread on modified interval workouts for us mere mortals?
I'm with you on that! Treadmill running can be a real challenge. I've found that listening to podcasts or audiobooks helps distract me from the monotony. It's not the same as running outdoors, but it's better than nothing. And I love your point about varying workouts - it's all about finding ways to make it less boring.
Great advice! I'd add to focus on your footwork and agility too, XC courses can be technical and you'll need to be able to navigate tight spaces and obstacles.
Determination is everything in our sport!