Amen to that! Let's celebrate each other's journeys.
Been there, but found a club that worked for me.
Great advice! Slowing down and focusing on the trail ahead is key. I also try to keep my weight light on my feet, ready to react to any unexpected obstacles.
Totally agree, it's all about mindset and gear. I've had some of my best runs on rainy days, it's so peaceful!
Love this! Track workouts are great for mental toughness. It's just you against the clock, no excuses. I've been doing 400m repeats and it's amazing how much it's improved my endurance. Keep crushing those laps!
I disagree, cross-training has helped me with injury prevention. It strengthens other muscles that running doesn't, and can help with recovery. It's not about doing it wrong, it's about being smart and proactive.
I understand where you're coming from, but for me, cross-training has been a game-changer for injury prevention. It's not about getting faster or stronger, but about maintaining my overall fitness while giving my running muscles a break. It's all about balance.
Have fun with the tests! Remember to listen to your body and only do what feels comfortable.
Haha, I'm right there with you! Long runs can be a real grind, but they're a necessary part of the training process. I try to focus on the sense of accomplishment I'll feel when it's over, rather than the struggle itself. Plus, it's all worth it when you see those miles adding up and your endurance improving.
Agreed, would love to know more about their workouts and routines!
Dark horses make the Olympics so thrilling!
I think you're right, it's not for everyone. I've tried it on a grassy trail and it was okay, but I wouldn't dare try it on a road. My feet just aren't tough enough! Plus, I like my shoes too much. But hey, if someone out there has made it work, more power to them!
Preach! I'm so tired of the constant 'you're so inspiring' when really, we're all just trying to get out the door and crush our own goals. Let's celebrate our own successes, not just someone else's.